Category: Self-Help

Writing to Heal the Pain: Stories and Poems

One of the best ways to transform emotional pain is by writing about it. This is a collection of stories and poems the author published after the traumatic loss of her career, income, status, friends, and, ultimately, personal identity. Sharing her thoughts and feelings about it unexpectedly changed the author’s life in the most beneficial way. Free on Kindle ... [Read More...]

Middle-Class Mindset Escape Plan

In Middle-Class Mindset Escape Plan: Six Proven Steps to Break Free of Faulty Beliefs, Conquer Your Fears, and Reach Financial Success, J.D. shares what he learned through his own personal journey from middle class to millionaire so that you, too, can recover from loss, make a mindset shift, and breakthrough to financial freedom. $0.99 on Kindle. ... [Read More...]

Organizing Her Life: How My Journey Can Help You Declutter Your Spaces and Your Life

In Organizing Her Life, Laura Souders, Professional Organizer and motivational speaker, invites us into her personal journey, traveling through her struggles and triumphs, to create a meaningful life. She shares how small steps led her to big change that positively impacted her physical space as well as her life path. Organizing Her Life is for people who want to improve their lives, without getting bogged down by reference books about organizing. In Organizing Her Life you will: • Learn Laur... [Read More...]

Free: Beyond the Chaos: Restoring Hope for Humanity

Beyond the Choas is a compilation of core values and principles that are simple and powerful elements of truth one can depend on in any situation. Th author, Don Kirchner, is an excellent communicator and storyteller, which makes each chapter an easy-to-read guidebook that everyone can relate to and understand. He is also the founder of the non-profit organization, Return to Honor. Its mission is to assist people on both sides of prison walls to make better choices and to create productive, mor... [Read More...]

Quick Relief for the Common Cold

The common cold affects millions each year in the United States, yet it remains among the most misunderstood and improperly treated illnesses. Most adults are familiar with the telltale symptoms of the common cold: sore throat, coughing, runny nose. In Quick Relief for the Common Cold, researcher M. Harrington outlines the information cold sufferers need to know. How can you tell the difference between a cold and the flu? Which cold prevention methods really work? Most importantly, how can you ... [Read More...]

Free: Children Thinking in Motion: Intersensory Integration – Manual

This book is the only and one of its kind. It was written to give you – therapists, educational staff, and parents, of course – an experiential, enjoyable and surprisingly effective tool for therapeutic and developmental work with young children through movement and motor skills. The first part of the book you will find an explanation of the body’s systems and ways to identify the difficulties children experience with these systems. The explanation is written in simple and eas... [Read More...]

The Talking Cure

This is a book about normal people, their hidden struggles and the life-changing power of therapy. The authors introduce us to their patients, fictional amalgams of real-life cases, and reveal how the art of talking and listening helps us to understand deep-seated issues that profoundly influence who we are in the world and how we see ourselves in relation to others. $10.52 on Kindle. ... [Read More...]

Companion In Grief

Help for those grieving the loss of a loved one. A page for each day of the year, with topics indexed by subject, this is an easy, comforting, hope-giving read for one of the worst of life’s experiences. It’s secular in nature, which means it will appeal to both non-religious and religious grievers who are in need of support. A useful gift. $2.99 on Kindle. ... [Read More...]

Your Partner, the Narcissist: Recognizing, Understanding, and Disengaging from the Narcissist in Your Life

Being in a relationship with a narcissist can be very difficult and extremely frustrating. Narcissists use a variety of manipulation strategies and tactics to maintain the power and control in a relationship. Their behavior can have a debilitating effect on your mental health and can make you feel helpless and hopeless about the future. Educating yourself as much as you can about this disorder will help you make a rationale, realistic decision about your partner, and move on to a happier and he... [Read More...]