Category: Self-Help

Free: Today’s Choices, Tomorrow’s Health

A health reboot including: ways to curb your hunger, learn to exercise (My personal blueprints on weightlifting and cardio that helped me lose 25 lbs), ways to strengthen your financial health, 3 types of fasting, reducing headaches, exercises for back pain relief and lessons learned from 5 years in China and 11+ years as a chiropractor. Rebooting your health is intimating to most people. As we make correct choices each day, habits are formed and great health is achieved. This book lays out the... [Read More...]

Free: What’s Up with My Life? Finding and Living Your True Purpose

We are all born with a purpose in life, and when we know it and live it, life flows perfectly. We are meant to live our True Purpose in abundance. What is your passion, and what’s stopping you from living your dream? Practical tips and exercises on how to create a more fulfilling life. Free on Kindle ... [Read More...]

The Happy Mind: A Simple Guide to Living a Happier Life Starting Today

From the Wall Street Journal bestselling author of Unlimited Memory comes a new book on finding happiness in life using the power of your mind. Happiness is more than just a feeling—it’s a learned skill. In The Happy Mind, you’ll discover valuable insights for lasting happiness instead of being driven by short-term pleasure seeking. When you master the habits of happiness, your life will be filled with more peace, purpose, and passion. $0.99 on Kindle. ... [Read More...]

Writing to Heal the Pain: Stories and Poems

One of the best ways to transform emotional pain is by writing about it. This is a collection of stories and poems the author published after the traumatic loss of her career, income, status, friends, and, ultimately, personal identity. Sharing her thoughts and feelings about it unexpectedly changed the author’s life in the most beneficial way. Free on Kindle ... [Read More...]

Middle-Class Mindset Escape Plan

In Middle-Class Mindset Escape Plan: Six Proven Steps to Break Free of Faulty Beliefs, Conquer Your Fears, and Reach Financial Success, J.D. shares what he learned through his own personal journey from middle class to millionaire so that you, too, can recover from loss, make a mindset shift, and breakthrough to financial freedom. $0.99 on Kindle. ... [Read More...]

Organizing Her Life: How My Journey Can Help You Declutter Your Spaces and Your Life

In Organizing Her Life, Laura Souders, Professional Organizer and motivational speaker, invites us into her personal journey, traveling through her struggles and triumphs, to create a meaningful life. She shares how small steps led her to big change that positively impacted her physical space as well as her life path. Organizing Her Life is for people who want to improve their lives, without getting bogged down by reference books about organizing. In Organizing Her Life you will: • Learn Laur... [Read More...]

Quick Relief for the Common Cold

The common cold affects millions each year in the United States, yet it remains among the most misunderstood and improperly treated illnesses. Most adults are familiar with the telltale symptoms of the common cold: sore throat, coughing, runny nose. In Quick Relief for the Common Cold, researcher M. Harrington outlines the information cold sufferers need to know. How can you tell the difference between a cold and the flu? Which cold prevention methods really work? Most importantly, how can you ... [Read More...]

Free: Children Thinking in Motion: Intersensory Integration – Manual

This book is the only and one of its kind. It was written to give you – therapists, educational staff, and parents, of course – an experiential, enjoyable and surprisingly effective tool for therapeutic and developmental work with young children through movement and motor skills. The first part of the book you will find an explanation of the body’s systems and ways to identify the difficulties children experience with these systems. The explanation is written in simple and eas... [Read More...]