Category: Self-Help

Heal Your Story, Change Your Life: 10 Days to Inner Freedom

Stories can help us to find meaning in our toughest moments. But, a story that we carry chronically will have a significant impact on our mental state and our physical body. This book is the antidote. By her mid-twenties, journalist Amy Molloy was known for one story — the death of her husband. In a society that places worth on suffering, the greatest loss of her life had become her greatest accomplishment. But, then, one day, something changed: she gave herself permission to be more. In this... [Read More...]

Gentleman 101

Gentleman 101: The Complete Guide for the Modern Man is the ultimate handbook for men seeking to embody strength, manners, and grace in today’s world. This comprehensive guide offers practical wisdom on how to be a modern gentleman, whether it’s in the way you treat yourself, interact with others, or present yourself with style and confidence. $3.95 on Kindle. ... [Read More...]

Talking About Adolescence Book 2: Supercharge Your Body and Brain Power

Feeling confused? One minute, you’re a carefree kid; the next, you’re worried about fitting in, and your body’s changing faster than ever. Welcome to adolescence! This exciting, but often challenging, time is all about transformation.This book is also a valuable resource for parents, educators, and anyone who cares about a teen’s development. $1.99 on Kindle. ... [Read More...]

Healing Anxious Attachment: A Journey To Secure Love Using the Science of the Mind 

Unlock the Doors to Healthy, Loving, Long-Lasting Relationships With This Book That Will Transform Your Anxious Attachment Into a Foundation of Love and Trust Ready to Embark on Your Journey to Secure Love? Take the first step towards transforming your relationships and your life. “Healing Anxious Attachment” awaits you, ready to guide you from understanding to action, and finally, to lasting change. Dive into “Healing Anxious Attachment” and embark on a life-changing jo... [Read More...]

Emotional Boundaries: Healing Your Feelings

Struggling with overwhelming emotions? Emotional Boundaries: Healing Your Feelings provides powerful tools to help you understand and manage your emotions, improve self-awareness, and build healthier relationships. Learn strategies to master your emotions, reduce anxiety, and create emotional boundaries for a more balanced, fulfilling life. $0.99 on Kindle. ... [Read More...]

13 Practical Ways to Heal from Emotionally Immature Parents

Unlock Your Emotional Freedom: Discover the Key to Healing from Toxic Parenting and Transform Your Life Today Are you exhausted from constantly navigating the stormy seas of a relationship with emotionally immature or narcissistic parents? You’re not alone, and the path to peace and empowerment is closer than you think. In 13 Practical Ways to Heal from Emotionally Immature Parents: Essential Techniques to Reduce Anxiety and Set Boundaries with Narcissistic and Dysfunctional Parents, you̵... [Read More...]

Winning the Mental Health Battle: From Struggling to Thriving – 7 Tips to Navigate Anxiety, Depression, and Mania.

In Winning the Mental Health Battle: From Struggling to Thriving, award-winning author and Licensed Professional Counselor Candidate Karen Iverson shares her personal journey with anxiety, depression, mania, and PTSD. Offering 7 practical tips and exercises, she guides readers through strategies for calming the mind and managing mental health challenges. $0.99 on Kindle. ... [Read More...]

The Eagle Leader: A Step-by-Step Guide for Transforming Your Leadership to Build Resilient and High-Performing Teams

“The Eagle Leader” is a transformative guide that draws inspiration from the eagle’s keen vision and adaptability, helping mid-to-upper management professionals navigate today’s fast-paced business environment. Drawing from extensive experience, Leon Tates provides leaders with a comprehensive roadmap for developing eagle-eyed vision, building high-performing teams, and balancing strategic thinking with day-to-day operations. From anticipating market trends to enhancing ... [Read More...]