Category: Self-Help

The HEART Model

The HEART (Healing Emotional Affective Responses to Trauma) Model offers a spiritual framework, from a Judeo-Christian worldview, designed to work with those who have experienced traumas and hurts. This faith-based model utilizes and complements existing, secular models of treatment. Its purpose is to help clients who have traumatic, painful memories of the past find themselves and establish a real connection to a living God. $0.99 on Kindle. ... [Read More...]

The Way to Get Over a Breakup: How to Get Past Your Breakup in Style and Recover Like the Queen You Are

In The Way to Get Over a Breakup, we discover the many secrets to overcoming a failed romance in style, like a queen. This book delves into how women must recover, rebuild their self-esteem, and learn to be assertive with their expectations and demands from a man. Feel empowered and feel in control. Change your life for the better, starting today. Know your worth and reign as the Queen you are. $0.99 on Kindle. ... [Read More...]

A Taste of Hope: Hope has many flavors

While many of us have faced one or two of the hardest moments in life, few can fathom the relentless challenges that pushed Mac to question his own sanity, his faith, and the universal conundrum of Why me? In A Taste of Hope, Mac invites the reader on an extraordinary 44-year journey through trials and tribulations that have significantly influenced his family. Mac delves into the depths of his soul, unfolding his experiences as he grapples with life. Within the pages of this book, he shares li... [Read More...]

The Thought Trap

Overthinking is real but many of your fears are not. How do you combat an enemy that lives in your head? To be clear, overthinking itself is not a mental illness, but its presence as a symptom of more worrying issues is concerning. That alone should make you want to get a handle on your overthinking. If not for yourself, then for your loved ones. $0.99 on Kindle. ... [Read More...]

Free: Setting Boundaries, Finding Peace: Set Boundaries for Your Soul

Do you have a hard time saying No? If you said Yes, then keep reading Are you everyones go-to person when theyve got a little favor to ask or need help with something? And do you immediately agree to help them out, even if youve already got a million and one things on your plate, not to mention your job, which youre actually supposed to be working on? Then you justify your selflessness by telling yourself that you do it all in the name of love but then you start to notice that youre the only on... [Read More...]

Conquer Codependency & Love Yourself (2 in 1)

Free Yourself From the Shackles of Codependency, Once and for All – Set Healthier Boundaries, Leave Behind Toxicity, and Reclaim Your Confidence! Are you a people pleaser that always says “Yes”, even if it hurts you? Do you feel like you’ve lost yourself because of toxic relationships and codependent tendencies? Are you tired of toxic people always walking all over you? If yes, then you’ve come to the right place! Codependency is often the result of a volatile mixture of a narciss... [Read More...]