Category: Self-Help

Heal and Grow

Licensed marriage and family therapist F. Francis Jones shares his insights from more than 20 years of clinical practice. Each chapter addresses topics like self-care and why therapy can help. Includes a special section dedicated to understanding the challenges men face and the importance of them addressing their emotional needs. $0.99 on Kindle. ... [Read More...]

Bipolarized

“Bipolarized” is a heartfelt memoir that explores the intense journey of supporting a loved one with bipolar disorder. It likens the experience to riding an unpredictable tsunami, capturing the emotional highs and lows faced by families. Through a mother’s perspective, the book offers a deeply personal look at the challenges, joys, and resilience encountered while caring for a son with this complex condition. It’s a story of love, strength, and the indomitable human spir... [Read More...]

Mindful Wellness: The Art of Sustained Weight Loss

Embark on a Transformative Journey to Lasting Weight Mastery Imagine a life where wellness isn’t just a fleeting goal, but a harmonious journey that nurtures your body and spirit. “Mindful Wellness: The Art of Sustained Weight Loss” isn’t just another diet book dishing out ephemeral promises–it’s your personal roadmap to a life of balanced health, emotional fulfillment, and sustainable weight loss. This guide is thoughtfully designed to escort you, chapter by... [Read More...]

Smart Boundaries: Safe Children – A Parent’s Handbook

Shaping a World of Respect: Guarding the Innocence of Youth Embark on a transformative journey with “Smart Boundaries: Safe Children A Parent’s Handbook”, your essential guide to cultivating an environment where innocence thrives and awareness grows. Crafted by experts and distilled into practical insights, this handbook is not simply a readit’s an interactive roadmap to nurturing resilient, confident children equipped to face the complexities of the world with grace. Dis... [Read More...]

Free: Personal Prerogative

“Personal Prerogative” delves into the profound journey of personal development, navigating the landscape of self-discovery and underscoring the vital importance of authenticity. It sheds light on the dissatisfaction that accompanies a life lived inauthentically, unraveling the complex relationship between our external identity and our True Self. Free on Kindle. ... [Read More...]

Free: CHARGE YOUR SOUL

Are you ready to charge your soul, break free from the constraints of everyday life, and embark on an unforgettable journey of self-discovery? As an intrepid adventurer and action sports enthusiast, Drex has spent his life fearlessly exploring the world and pushing his limits. From the highest peaks to the deepest oceans, his passion for action sports and world travel has led him to discover invaluable lessons about finding purpose, embracing growth, and realigning his life. Now, Drex invites y... [Read More...]

A Home Called Brent’s Place

“A Home Called Brent’s Place” showcases the journey of a family united in their fight against cancer, revealing the immense power of community support. This book delves into a story of transformation, highlighting how collective compassion and strong familial bonds provide solace and hope amidst adversity. An inspiring read for anyone touched by cancer, it offers insights into creating positivity from loss, the impact of communal support, and the strength found in shared strug... [Read More...]

Forge Your Mental Toughness

Hey you! Want the secret to becoming extraordinary? We’ve got just the information you need! Everyone has the potential to do GREAT things. The problem is not everyone has the confidence to try. And ONLY a rare few have the Mental Toughness to go after and live their dreams. THIS book is your invitation to join that exclusive group of people. $0.99 on Kindle. ... [Read More...]

Free: Reclaiming Original Innocence

This book is your starting point for deep personal healing and transformation. In Reclaiming Original Innocence: The Way of Hooponopono, you will learn how to remove guilt, shame, and blame from your mental and emotional bodies, restoring your strong foundation. On this loving journey you will discover new levels of listening attentively, perceiving compassionately, and trusting your most profound inner wisdom. Free on Kindle. ... [Read More...]

Inner Child Recovery Workbook: Heal Childhood Trauma, Abandonment, Neglect, and Abuse. Includes Prompts, Exercises and Activities to Overcome Trust Issues, Low Self-Esteem and Cultivate Self-Love

From healing childhood wounds to building self-esteem and setting strong boundaries, this book offers step-by-step strategies to reconnect with your true self and live a life of authenticity and fulfillment. Embrace self-compassion, overcome anxiety, and reclaim your inner treasure – your inner child deserves to thrive. $0.99 on Kindle. ... [Read More...]