Category: Self-Help

Lighten Your Load

Are you tired of feeling overwhelmed and stressed out? Do you want to take control of your life and create more time, energy, and freedom? Look no further than Lighten Your Load, the #1 international happiness bestseller that reveals the simple, actionable strategies to address the root causes of stress and finally start living life lighter. Traditional approaches to stress management focus on relieving symptoms and the results are often temporary. Lighten Your Load addresses the root causes of... [Read More...]

Shatter the Chains: Escape the Grip of Intimidation and Bullying

Break Free from the Shadows of Fear and Oppression Have you ever felt powerless against the relentless grip of intimidation and bullying? Imagine a life where your confidence and strength can’t be shaken by the destructive behaviors of others. In Shatter the Chains: Escape the Grip of Intimidation and Bullying, you’ll find the ultimate guide to reclaiming your voice and courage. This groundbreaking book delves into the psychology behind bullies and their targets, offering you profou... [Read More...]

Choose Your MOMents: How the sudden loss of my mother taught me how to live

This book presents a fresh perspective on being present, highlighting the concept of “MOMents.” It illustrates how simple moments can be transformed into powerful tools for improving our lives. Emphasizing choice and willingness, it offers tips for daily living, encourages self-reflection, and promotes personal growth, well-being, positivity, resilience, and fulfillment. $1.99 on Kindle. ... [Read More...]

The 7 Pillars of Successful Caregiving: Things No One Tells You

The 7 Pillars of Successful Caregiving: Things No One Tells You is an emotional lifeline and ultimate blueprint tailored for anyone at the forefront of caregiving. Authored by the distinguished Dr. Eboni Ivory Green, a respected expert in family caregiving and patient advocacy, this incredible book grapples with the rarely disclosed aspects of caregiving that can make all the difference between a frustrating and an empowering experience. With her characteristic warmth, empathy, and clarity, Dr.... [Read More...]

5 Rules To Improve Your Conversations

Ever felt tongue-tied in conversations? You’re not alone. Many of us struggle to express ourselves and connect with others. But imagine being able to chat confidently with anyone, anywhere. Picture yourself resolving conflicts and building stronger relationships. Here’s your roadmap to becoming a conversation master. Are you ready? $0.99 on Kindle. ... [Read More...]

In The Disquiet: A 52-Week Devotional to Cultivate Hope Amidst the Darkness

How do we find hope and beauty amid life’s struggles? Vincent Nel’s “In The Disquiet” offers a year-long journey to mend your soul after an unexpected tragedy. With weekly readings, an adaptable plan, and a mix of scripture, stories, and practical advice, this book guides you from pain to healing, despair to hope, and loss to life. $2.99 on Kindle. ... [Read More...]

Free: Mental Toughness

Unlock the hidden edge of elite athletes: mental resilience. This guide reveals nine crucial strategies to forge a champion’s mindset, propelling you past physical limits and toward peak performance. Master the art of discipline, focus, and adaptability while learning vital techniques for mental preparation and mindfulness. Drawing from real success stories of teen athletes, you’ll discover how to apply powerful psychological tools to your journey. Whether you’re eyeing a pro... [Read More...]

The Half-Known Life: What Matters Most When You’re Running Out of Time

“I’m going down now,” I said to a young woman a few seconds before the darkness-my first cardiac arrest. As I returned to work as a behavioral coach, it became maddening to hear about all-consuming, everyday problems and misguided priorities while I fought to merely remain conscious. The Half-Known Life challenges conventional thinking of success, identity, and personal change. Most often, truly profound change happens following events that shake someone to their core-a car ... [Read More...]

Stop Overthinking To Finally Get Stuff Done

Are you tired of overthinking every little decision, only to find yourself paralyzed by indecision and self-doubt? Break free from the mental jail of overthinking and start taking massive action toward your goals. Discover a method for dismantling overthinking and cultivate the mental toughness required to make difficult decisions with confidence. $0.99 on Kindle. ... [Read More...]

Master Your First Job: The Remarkable Path From First Day to First Promotion

Unlock your potential with “Master Your First Job”! This book is your guide to thriving in your first job, teaching you to build a personal brand, give and receive feedback, and secure your first promotion. With insights from a decade of experience, its your blueprint for transforming your first job into a stepping stone for career success. $0.99 on Kindle. ... [Read More...]