Category: Self-Help

We’re All Dating The Same Guy is a witty, heartfelt memoir by Charity Sinclair that blends humor and healing after dating a narcissist. With laugh-out-loud misadventures and unflinching honesty, it offers insights on spotting red flags, embracing self-discovery, and finding the healthy love you deserve. $0.99 on Kindle. ... [Read More...]

After a routine referral spiraled into trauma, Liz was left with devastating injuries and a shattered trust in the healthcare system. Betrayed by a surgeon and ignored by legal and medical institutions, she found hope in the kindness of others. This eye-opening book reveals the harsh realities injured patients face—and the resilience needed to heal. $2.99 on Kindle. ... [Read More...]

Reclaim your time and energy! Discover no-nonsense, sustainable, actionable strategies to boost productivity, ditch burnout, and reach your goals as an individual contributor, team, or leader. Unlike other productivity books that leave you overwhelmed and confused about where to start, Reclaim Your Workday meets you where you are. With a unique “buffet” approach that puts you in control of your personal action plan, discover how to build a culture fueled by Health-Powered Productivity™. I... [Read More...]

In Braving Therapy: Rape, Buried Trauma, and the Triumphant Journey Over PTSD, the author shares her inspiring journey of healing after trauma. From surviving assault to navigating five years of therapy, she blends personal resilience with insights from her career as a counselor to offer hope, wisdom, and practical guidance on overcoming PTSD. $0.99 on Kindle. ... [Read More...]

In Go Ahead Girl: A No-Nonsense Guide to Building the Life YOU Want, Charity Carmody shares bold, practical advice for women ready to ditch limits and take charge. Drawing from 30+ years as a thriving entrepreneur and mentor, she offers strategies to ignite your passions, conquer fears, and design a life that’s authentically yours. $4.99 on Kindle. ... [Read More...]

Packing for an adventure. In and out of airports catching flights. Crossing multiple time zones. Embarking on road trips. Constantly changing destinations. Exploring the world. It’s easy to forgo your fitness and health when you live the traveling lifestyle. FIT FOR FLIGHT: Your Missing Puzzle Piece to a Healthy & Fit Travel Lifestyle by twin flight attendants Casey P. Zack & Shelby P. Zack, is the one stop guide that completes the picture where fitness, health and self-care can co-ex... [Read More...]