Do you frequently suffer of abdominal pain, bloating, constipation, or IBS?
If you have answered YES, at least at one these Symptoms don’t worry, there is a diet that will relieve, if not remove all these disorders.
Its name is the LOW-FODMAP diet. Do you want to know more about it? keep reading!
What is the LOW-FODMAP diet?
• It’s part of the Mediterranean diet, and it’s a common food that is available in every household.
• It’s one of the few scientific recognized diets. It has be...
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