“Worry and stress affect the circulation, the heart, the glands, the whole nervous system, and profoundly affects heart action.” – Charles W. Mayo, M.D.
In a world filled with constant stress and loss, it’s easy to feel overwhelmed and disconnected from ourselves.
When you let stress and negativity take over, your body is also affected, grappling with various symptoms and illnesses that seem insurmountable…..
But what if there was a way to transform this pain into power, to heal not only your body but your inner soul as well?
In this captivating and deeply personal journey, the author takes us to a time when she found herself at her lowest point. Battling physical ailments and emotional turmoil, she came to a profound realization – that her lifestyle needed a drastic change.
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Disclaimer: The price of NUTRITION FOR THE SOUL: How to Manage Stress After Loss, Regain Your Power, Reconnect with the World, and Live in Congruence with Gratitude was accurate when this post was published on September 27th, 2023. However, Amazon can and does change Kindle book prices frequently and without notice. Always look closely at the price of an ebook on Amazon before clicking that yellow button. If you purchased a Kindle book by accident, it's simple to return, just follow the return instructions here.