Fasting is one of the most powerful ways to not only lose weight but also to give the body the much-needed break it craves – like a reset button for revitalization. However, women require a specific and gradual approach to fasting to avoid hormonal fluctuations that can be counter-effective to their fasting efforts. $0.99 on Kindle.
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Disclaimer: The price of Workbook: Fast Like a Girl by Dr. Mindy Pelz: A Woman’s Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones was accurate when this post was published on July 01st, 2023. However, Amazon can and does change Kindle book prices frequently and without notice. Always look closely at the price of an ebook on Amazon before clicking that yellow button. If you purchased a Kindle book by accident, it's simple to return, just follow the return instructions here.