Stress and anxiety are part of our daily life and affect the way we live. Take control over your mind and body using very simple exercises integrated with your yoga practice, or as guided meditations to reduce anxiety, decrease negativity, as well as foster courage, creativity, and a sense of purpose.. All you need is this book, a yoga mat, and a quiet space to improve your overall sense of well-being and promote the health of body, mind, and spirit. $1.99 on Kindle.
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Disclaimer: The price of Pathways to Peace: 20 Visualizations to Enhance Your Yoga Practice was accurate when this post was published on July 12th, 2022. However, Amazon can and does change Kindle book prices frequently and without notice. Always look closely at the price of an ebook on Amazon before clicking that yellow button. If you purchased a Kindle book by accident, it's simple to return, just follow the return instructions here.