Category: Self-Help

CBT Workbook for Adult Mental Health: How to stop negative thinking, relieve anxiety, worry less, and start living

This workbook is designed for anyone wanting to take charge of their transformation. It is for the person that believes they are worth the time and effort to become whole and are willing to take bold steps towards awareness. It is for you, because you are worth the time and effort to evolve. The exercises are simple and direct, yet they bring the silent workings of the mind to the fore, allowing proactive assessment and progressive improvement. Having felt the weight of anxiety and depression f... [Read More...]

Own Your Care

Own Your Care offers patients and family a guide to finding answers for what may feel like an overwhelming situation. Dr. Jeanne Lee provides expert guidance for managing physical symptoms associated with advanced illness, making major healthcare decisions, and coping with the emotional and spiritual struggles of life-altering medical news. $8.99 on Kindle. ... [Read More...]

FIERCE Mothers: Create The Life Of Your Dreams

For some, being a mother may feel like a sacred blessing — a lifetime commitment that will bring them joy while for others, it is all about sacrifice, unconditional love, and selflessness but one thing is certain, motherhood encompasses several different realities of women. In this book, Ugochi Onyewu shares the reality of motherhood through her experiences that can inspire you to create the life of your dreams while leading a meaningful and fulfilling life as a mother. Create the Life of You... [Read More...]

W.I.T.C.H.

W.I.T.C.H. is an encouraging and compassionate guide to self-exploration and spiritual awakening aimed at helping you build confidence and define what living a successful life truly means to you. The book will empower you to trust your inner wisdom, develop your own spiritual practice, and ultimately step into your divine feminine power. $0.99 on Kindle. ... [Read More...]

Free: The Fight Inside: Winning the Battle Between Your Ego and True Spirit

After her husband died by suicide, Lynette Eddy fought through agonizing grief with one goal: to reclaim her personal strength and joy. This journey taught her that, while her husband’s ego drove him to self-destruction, there is another voice within us, that of our spirit. By tuning into this positive, life-affirming voice — and by minimizing the destructive voice of the ego we can find authenticity and happiness. Free on Kindle. ... [Read More...]

Free: Small Talk Made Simple: 31 Techniques to Avoid Social Anxiety and Lead Genuine Conversations

Do you find yourself struggling to start conversations, and lack confidence when talking to new people? Perhaps you have always struggled with social anxiety, and you are sick and tired of letting it impact your social engagements and friendships. Or, maybe you were quite social in your younger years, but as you have gotten older you have become more socially anxious, and you want to revert back to your previous self. Whatever the reason is, if you suffer from social anxiety, this book is a mus... [Read More...]

Free: The Furnace of Leadership Development: How to Mold Integrity and Character in Today’s World

Looking to become a successful leader with integrity and character in today’s world? Look no further than “The Furnace of Leadership Development: How to Mold Integrity and Character in Today’s World” by Rick Davis. In this must-read book, Rick takes you on a journey through the challenges that leaders face, sharing his insights and experience gained from years of leadership in various settings. Whether you’re just starting out on your leadership journey or looking to ... [Read More...]

Free: Stop Depression: How to Successfully Break the Downward Spiral with Simple, Powerful Strategies and Reconnect with Yourself Without Struggle

This book is your personal practical guide that is created to help you overcome depression. Even if you see yourself being in the dark without hope of light, even if you see yourself completely immersed in the choking river of depression and negative thoughts, with the step-by-step approach that this book provides, you will be able to see pass depression and know that it is possible to overcome it. Depression does not belong to you and it’s time to be free from depression! Free on Kindle.... [Read More...]

Wellness is Your Business: A Step-By-Step Testing Method to Answer Everyday Health Questions

Are you a wellness entrepreneur looking for a unique approach? Set yourself apart from other practitioners, coaches, healers, consultants or wellness businesses. A Simple Health Test method will help you pinpoint exactly what your client or customer needs to transform their health. Explode your business and create additional streams of revenue! $0.99 on Kindle. ... [Read More...]

Master Critical Thinking for Teens: The Complete Guide to Improving Decision-Making Skills, Mastering Problem Solving, and Conquering Logical Fallacies

It’s safe to say that teenage years aren’t easy. Not only do we often have our teachers and parents to contend with, but there are also people like our siblings, friends, and even the people we briefly meet each day. I can speak from experience when I say that as you leave your teen years, there are still a lot of things that won’t fit into place right away, and to get past that, critical thinking skills are an absolute must. In this book you will learn the complete guide to improving you... [Read More...]