Have you heard about “The Mountain Is You” by Brianna Wiest? This book not only does it provide all of Wiest’s incredible insights into why we behave in the way we do and how you can overcome any self-sabotaging behavior, but it also guides you on how to use her methods with reflective questions, practical exercises, and added insights. $0.99 on Kindle.
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Disclaimer: The price of Workbook: The Mountain Is You by Brianna Wiest was accurate when this post was published on June 20th, 2023. However, Amazon can and does change Kindle book prices frequently and without notice. Always look closely at the price of an ebook on Amazon before clicking that yellow button. If you purchased a Kindle book by accident, it's simple to return, just follow the return instructions here.