You are not your anxiety, your depression, or your trauma. Harvard-trained psychiatrist Dr. Fredric Schiffer has spent decades proving that one side of your brain is calm and capable, while the other carries old wounds and quietly runs the show, driving relapse, self-sabotage, and the sense that you’re stuck. Backed by brain-imaging research and real patient stories, Good-bye Anxiety, Depression, Addiction & PTSD hands you simple, drug-free techniques to calm the wounded side and put your healthier mind back in charge. No pills, no years on a couch, just a new way to understand what’s actually happening in your head. $2.99 on Kindle.
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Disclaimer: The price of Good-bye Anxiety, Depression, Addiction & PTSD: The Life-Changing Science of Dual-Brain Psychology was accurate when this post was published on September 10th, 2026. However, Amazon can and does change Kindle book prices frequently and without notice. Always look closely at the price of an ebook on Amazon before clicking that yellow button. If you purchased a Kindle book by accident, it's simple to return, just follow the return instructions here.