Chair Yoga for Seniors

Chair Yoga for Seniors: Quick and Easy Low Impact Exercises for Weight Loss, Improved Mobility and Independence in Under 10 Minutes a Day
With over 45 illustrated exercises and step-by-step guidance, starting a regular chair yoga practice will be effortless.
Even if you feel that your balance is no longer very stable and you’re afraid of hurting yourself when you fall, don’t worry, each exercise is designed to make your training safe and enjoyable. So, what are you waiting for?

Take the first step towards a healthier, happier, and more independent life with Chair Yoga for Seniors. $0.99 on Kindle.
amazon buy now

Visit daily and download more books like "Chair Yoga for Seniors" . We're dedicated to bookaholics, and each day we feature new free and discounted Kindle ebooks in the genre as well as other categories of fiction and non-fiction.

Disclaimer: The price of Chair Yoga for Seniors was accurate when this post was published on October 28th, 2023. However, Amazon can and does change Kindle book prices frequently and without notice. Always look closely at the price of an ebook on Amazon before clicking that yellow button. If you purchased a Kindle book by accident, it's simple to return, just follow the return instructions here.