No matter how much you weigh, no matter how high your blood pressure, even if you have never been on a diet before, this guide will lay out exactly what you need to do to see those numbers on the scale drop, and tell your doctor to shove your blood pressure pills in the trash. The DASH diet includes a 21-day customizable meal plan with 30 flavorful recipes that cover everything from Caribbean jerk shrimp to chocolate peanut butter smoothies. $0.99 on Kindle.
Visit gagaoverbooks.com daily and download more books like "The DASH Diet Weight Loss Blueprint: How to Stop Your Blood Pressure Medication for Good While Losing Inches off Your Waist" by Elaine Summers. We're dedicated to bookaholics, and each day we feature new free and discounted Kindle ebooks in the genre as well as other categories of fiction and non-fiction.
Disclaimer: The price of The DASH Diet Weight Loss Blueprint: How to Stop Your Blood Pressure Medication for Good While Losing Inches off Your Waist was accurate when this post was published on September 19th, 2022. However, Amazon can and does change Kindle book prices frequently and without notice. Always look closely at the price of an ebook on Amazon before clicking that yellow button. If you purchased a Kindle book by accident, it's simple to return, just follow the return instructions here.