This book guides you through the most powerful daily mindfulness practices that help you rewire your habits and rewrite your life. With step-by-step instruction and evidence-based exercises you can do in as little as 5 minutes a day, it’s never been easier to make positive changes stick in your life. $0.99 on Kindle.
Visit gagaoverbooks.com daily and download more books like "Everyday Mindfulness" by Melissa Steginus. We're dedicated to bookaholics, and each day we feature new free and discounted Kindle ebooks in the Self-Help genre as well as other categories of fiction and non-fiction.
Disclaimer: The price of Everyday Mindfulness was accurate when this post was published on July 20th, 2021. However, Amazon can and does change Kindle book prices frequently and without notice. Always look closely at the price of an ebook on Amazon before clicking that yellow button. If you purchased a Kindle book by accident, it's simple to return, just follow the return instructions here.