In order to be successful at weight loss, you need to find an eating plan that you can enjoy for the rest of your life. One that doesn’t stress you out, make you unhappy, or ban foods that you like. One that you can take to parties, on vacation, and out to dinner.
Diets: A User’s Guide is the book that will help you find the diet that’s right for you. It contains profiles of 21 of today’s most popular diets, including Keto, Weight Watchers, Jenny Craig, Mediterranean, DASH, Whole 30, and Nutrisystem. It also has reviews of online diet programs, apps, and books.
Eating well is a lifelong endeavor that affects both the quality, and quantity, of your life. You owe it to yourself to find an eating plan that offers food that is enjoyable, nutritious, and helps you reach and maintain a healthy weight.
Diets: A User’s Guide is the book that will help you do that! Free on Kindle.
Visit gagaoverbooks.com daily and download more books like "Diets: A User’s Guide – How to Choose a Diet That’s Right for You" by Brenda MacElroy. We're dedicated to bookaholics, and each day we feature new free and discounted Kindle ebooks in the genre as well as other categories of fiction and non-fiction.
Disclaimer: The price of Diets: A User’s Guide – How to Choose a Diet That’s Right for You was accurate when this post was published on May 02nd, 2020. However, Amazon can and does change Kindle book prices frequently and without notice. Always look closely at the price of an ebook on Amazon before clicking that yellow button. If you purchased a Kindle book by accident, it's simple to return, just follow the return instructions here.