Free: The Depression and Anxiety Workbook

The depression and anxiety workbook. Five ways to raise the spirit and experience joy!
5 brilliant methods to improve your mood and change your thoughts!

Learn about Neuroscience, Mindfulness, Positive psychology, Dialectical and Cognitive Behavioral Therapy to transform your life!
Free on Kindle.
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Disclaimer: The price of The Depression and Anxiety Workbook was accurate when this post was published on September 26th, 2019. However, Amazon can and does change Kindle book prices frequently and without notice. Always look closely at the price of an ebook on Amazon before clicking that yellow button. If you purchased a Kindle book by accident, it's simple to return, just follow the return instructions here.

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