? Relief from Social Anxiety and Stress for Adults: Overcome Social phobia, restore self-esteem, and Be Guided to practice and observe your Personal Transformation Easy-to-Follow guidelines, tips, and skills to Increase Mindfulness and Communicate Successfully ? Positive Self-Talk: including over 60 affirmations to encourage positive self-talk, which can offset negative thoughts and self-doubt that typically accompany shyness. By repeating positive statements, you can gradually influence the way you regard yourself and your talents. Free on Kindle.
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Disclaimer: The price of Unlocking Confidence: A Guide to Overcoming Shyness and Social Anxiety as an Adult was accurate when this post was published on December 16th, 2025. However, Amazon can and does change Kindle book prices frequently and without notice. Always look closely at the price of an ebook on Amazon before clicking that yellow button. If you purchased a Kindle book by accident, it's simple to return, just follow the return instructions here.