The Perimenopause Reset is a faith-based, science-backed 28-day program for women navigating perimenopause who want relief from symptoms like fatigue, weight gain, mood swings, anxiety, insomnia, and low energy. Dr. Jennifer Pfleghaar, a board-certified integrative physician and mom of four, combines medical knowledge and spiritual insight to help women identify and remove hidden hormone disruptors, balance nutrition and supplements, improve gut health, support workouts and fasting in alignment with hormonal cycles, reduce inflammation, and bring peace through daily devotionals. Rather than masking symptoms, this book aims to help readers uncover root causes and cultivate holistic health—physical, emotional, and spiritual. By the end of the program, participants are meant to feel more energized, steady in their mood, more in control of their weight, and more peaceful in their faith. Free on Kindle.
Visit gagaoverbooks.com daily and download more books like "The Perimenopause Reset: 28 Days to Energize Your Body, Shed Weight, and Find Peace with God" . We're dedicated to bookaholics, and each day we feature new free and discounted Kindle ebooks in the genre as well as other categories of fiction and non-fiction.
Disclaimer: The price of The Perimenopause Reset: 28 Days to Energize Your Body, Shed Weight, and Find Peace with God was accurate when this post was published on September 22nd, 2025. However, Amazon can and does change Kindle book prices frequently and without notice. Always look closely at the price of an ebook on Amazon before clicking that yellow button. If you purchased a Kindle book by accident, it's simple to return, just follow the return instructions here.