Winning the Mental Health Battle: From Struggling to Thriving – 7 Tips to Navigate Anxiety, Depression, and Mania.

In Winning the Mental Health Battle: From Struggling to Thriving, award-winning author and Licensed Professional Counselor Candidate Karen Iverson shares her personal journey with anxiety, depression, mania, and PTSD. Offering 7 practical tips and exercises, she guides readers through strategies for calming the mind and managing mental health challenges. $0.99 on Kindle.
amazon buy now



Visit gagaoverbooks.com daily and download more books like "Winning the Mental Health Battle: From Struggling to Thriving – 7 Tips to Navigate Anxiety, Depression, and Mania." by Karen Iverson. We're dedicated to bookaholics, and each day we feature new free and discounted Kindle ebooks in the Self-Help genre as well as other categories of fiction and non-fiction.

Disclaimer: The price of Winning the Mental Health Battle: From Struggling to Thriving – 7 Tips to Navigate Anxiety, Depression, and Mania. was accurate when this post was published on October 28th, 2024. However, Amazon can and does change Kindle book prices frequently and without notice. Always look closely at the price of an ebook on Amazon before clicking that yellow button. If you purchased a Kindle book by accident, it's simple to return, just follow the return instructions here.