In “Brain Health Action Plan,” Dr. Teryn Clarke offers a practical guide to enhancing brain health and lowering Alzheimer’s risk through simple lifestyle changes. With insights from neuroscience and patient care, Dr. Clarke shares actionable strategies on nutrition, exercise, stress management, and sleep, all backed by scientific research. $0.99 on Kindle.
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Disclaimer: The price of Brain Health Action Plan: Simple, Scientifically Backed Lifestyle Changes To Optimize Brain Health And Help Stave Off Alzheimer’s Disease was accurate when this post was published on August 09th, 2024. However, Amazon can and does change Kindle book prices frequently and without notice. Always look closely at the price of an ebook on Amazon before clicking that yellow button. If you purchased a Kindle book by accident, it's simple to return, just follow the return instructions here.