Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully

In our ever-connected world, inner peace isn’t about rejecting technology—it’s about having a better relationship with it. With relatable anecdotes and short, easy-to-follow exercises in every chapter, you’ll learn to stand up for your freedom of attention and relish the convenience, connection, and—yes—joy that technology can offer. $0.99 on Kindle.
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Disclaimer: The price of Reclaim Your Mind: Seven Strategies to Enjoy Tech Mindfully was accurate when this post was published on March 22nd, 2025. However, Amazon can and does change Kindle book prices frequently and without notice. Always look closely at the price of an ebook on Amazon before clicking that yellow button. If you purchased a Kindle book by accident, it's simple to return, just follow the return instructions here.