The Art of Digital Detox offers a practical guide for disconnecting from technology to improve mental health, productivity, and well-being. Through expert advice, exercises, and tips, the book helps readers assess their digital habits, set boundaries, and reconnect with the present moment. It empowers individuals to create a healthier, more balanced life by reducing screen time and focusing on real-life connections. $3.99 on Kindle.
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Disclaimer: The price of The Art Of Digital Detox: Disconnect To Reconnect was accurate when this post was published on January 02nd, 2025. However, Amazon can and does change Kindle book prices frequently and without notice. Always look closely at the price of an ebook on Amazon before clicking that yellow button. If you purchased a Kindle book by accident, it's simple to return, just follow the return instructions here.