This book offers tailored exercises and strategies to help teens manage emotions, reduce anxiety, and build better relationships. This guide is a valuable resource for overcoming mental health challenges and fostering personal growth. Ideal for teenagers, parents, therapists, and educators, it provides practical tools for a happier, balanced life. $4.99 on Kindle.
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Disclaimer: The price of DBT Skills Workbook for Teens was accurate when this post was published on July 14th, 2024. However, Amazon can and does change Kindle book prices frequently and without notice. Always look closely at the price of an ebook on Amazon before clicking that yellow button. If you purchased a Kindle book by accident, it's simple to return, just follow the return instructions here.