The Practical Power of Pause, Rest, and Breaks emphasizes what rest really means, why you need it, and what you can do to take a proper pause and rejuvenate.
The book also contains experiences from different individuals going through different stages in life. With this, the author hopes to empower you to embrace rest as a part of the process of achieving your goals. $0.99 on Kindle.
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Disclaimer: The price of The Practical Power of Pause, Rest, and Breaks was accurate when this post was published on December 21st, 2022. However, Amazon can and does change Kindle book prices frequently and without notice. Always look closely at the price of an ebook on Amazon before clicking that yellow button. If you purchased a Kindle book by accident, it's simple to return, just follow the return instructions here.