In this conversational and life-changing book, you will learn the unique tools and techniques to calm your painful anxiety behaviors. Anxiety therapist Kate teaches you the refined specific steps she has found over the last 22 years are the most effective to reduce this enormous anxious mountain you may be feeling right now. Finally, overcome your fears and anxieties and enjoy a healthy, happy life. $1.99 on Kindle.
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Disclaimer: The price of Anxiety Hacks was accurate when this post was published on December 14th, 2022. However, Amazon can and does change Kindle book prices frequently and without notice. Always look closely at the price of an ebook on Amazon before clicking that yellow button. If you purchased a Kindle book by accident, it's simple to return, just follow the return instructions here.