10 Exercises You Can Do While Reading

Trying to find enough time in the day to work, take care of your health, and do what you enjoy can be a tall order in today’s hectic, fast-paced world. When you can squeeze in some free time, you may prefer to cozy up with a good book instead of hitting the gym. If you’re feeling a little guilty for slacking on your workout routine, know that there’s a multitude of ways you can strengthen your muscles while getting lost in a book. Here are 10 of the best exercises you can do without havin... [Read More...]