Better Sex Begins with the Right Diet

If you’re like most people, you want a better sex life, but your efforts might be in vane. There is no secret exercise or other miracle cure. But you can impact your sexual health greatly by changing your diet. Eating too many processed foods, sweets, and calorie-laden meals offering little nutritional value will leave anyone feeling sluggish and bloated — the complete opposite of sexy. This is why acupuncturist and holistic nutritional counselor Christine DeLozier, L.Ac. spent years studyi... [Read More...]

Top 10 Sex Books to Improve Your Sexual Performance and Relationships

If you’re curious about learning new ways to spice up your intimate relationships, or if you looking for books that explain what pleasures and turns on your partner, then we have some recommendations for you. Each book in this selection is authored by a professional, such as relationship experts, therapists, and sex experts. Here 10 of the best, top-rated sex books you can find. Just remember to read responsibly. 😉 Mating in Captivity Author Esther Perel reflects on her journey of being a co... [Read More...]