Learn How to Recognize and Overcome Gaslighting

Feeling like you are being manipulated in one of your relationships? Maybe it’s gotten so bad it feels like abuse? It could be gaslighting. What is gaslighting? Gaslighting is form of manipulation where one person distorts facts and memories to invalidate another person’s sense of self. It often leaves you second-guessing yourself or apologizing when you’re not at fault. A gaslighter uses subtle manipulation to make you question whether or not they really did or said something you ... [Read More...]