Inspiring stories and practical plans to kick-start your running adventure
Want to start running, but life keeps getting in the way? You’re not alone. Even with the best intentions, many common barriers often stop us in our tracks; ageing, illness, unfitness, busyness, tiredness and anxiety.
Run Through Barriers analyses and challenges these obstacles by using real-life examples of people who have overcome them to transform their health through running. You’ll hear from:
• Eileen Noble, one of Britain’s oldest female marathoners
• Roger Wright, who has battled obesity to rack up over 66 marathons in 11 years
• 70-year-old ultramarathoner, Ais North, who keeps running despite multiple illnesses
• Delores Durko, a busy mother, on finding time in crammed schedules for fitness
• and many more
These stories are followed by motivating actions and comprehensive week-by-week running plans that will guide you from complete beginner to more advanced plans for the 5k, 10k, and half marathon distances.
Start your running journey today with Run Through Barriers. $0.99 on Kindle.
Visit gagaoverbooks.com daily and download more books like "Run Through Barriers" by Clint Lovell. We're dedicated to bookaholics, and each day we feature new free and discounted Kindle ebooks in the Sports & Outdoors genre as well as other categories of fiction and non-fiction.
Disclaimer: The price of Run Through Barriers was accurate when this post was published on August 25th, 2021. However, Amazon can and does change Kindle book prices frequently and without notice. Always look closely at the price of an ebook on Amazon before clicking that yellow button. If you purchased a Kindle book by accident, it's simple to return, just follow the return instructions here.